Monday, 19 August 2013

Tips and Totkay

Curd Give Glow to Your Face



Take a little amount of curd, put 4 drops of white vinegar in it, apply and massage it at your face. Then wash your face with water. Repeat this process 2-3 times in a week. You will feel the difference in just two week.
تھوڑا سی دہی لے کر اس میں 4 قطرے سفید سرکہ کے شامل کریں اور اس کا مساج چہرے پر کریں- اس کے بعد چہرے کو پانی سے دھو لیں- یہ عمل ہفتے میں دو تین بار کرنے سے آپ کا چہرہ چمکدار ہوجائے گا- آپ صرف دو ہفتے میں واضح فرق محسوس کریں گی




Cleansing of Oily Skin!


Here is Pakistan most famous food expert zubaida tariq totka for cleansing of your oily skin.

Take 2 tsp of ground almonds and mix it with 1 cup of arq-e-gulaab (rose water) and blend it for 2 minutes. Now put it into a bottle and apply twice a day, you will feel your face clear and no oil on it
How to Reduce excessive Stomach Gas!


Here are some simple procedures to help you avoid excessive stomach gas:


-Eat slowly and chew your food properly. Eating fast can make you consume too much of air.

-Do not overeat, specially oily and heavy food.

-Avoid fizzy drinks.

-Drink different kinds of herbal teas- you can try a cup of tea from ginger, mint or chamomile, etc, by adding little sugar or honey.

-Drink lots of water.

-Exercise regularly as this is one of the best solutions to minor complaints. Daily exercise regime keeps all your organs and organ systems healthy.

-Yoga is a wonderful way to enhance the functioning of your digestive system, which is very helpful in controlling excessive gas formation.

-Foods such as cabbage, beans, peas, onions, pears, apples, peaches, milk and milk products can cause gas in some people, while others may not have a problem. Many carbohydrates and starches, like potatoes, noodles, and breads give rise to gas when they are digested.

-Avoid artificial sweeteners like sorbitol, which is found in dietetic foods, sugar free soda and gum.

-Try to live a stress free life. You are likely to swallow more air when you are anxious or under pressure.

-Wear loose clothes. Wearing loose fitting clothes will make you feel comfortable
How to get younger Looking Neck!


For getting beautiful Younger Neck follow the following totka.

Use olive oil to massage your skin before every wash, and you can also use avocado as a mask once in a week to get beautiful younger looking skin.
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