Monday 17 March 2014

Natural Remedies For Migraines


Migraines can be very painful and unless good steps are taken to get rid of it, this pain might become worse. There are many reasons for migraines that related to too much stress, alcohol, allergies and so on. It might range from slight headaches to agonizing pain which really tortures you. It might also lead to vomiting and dizziness as well. So, let us have a good look at the natural remedies that would help you to get the best relief from migraine.
Natural Remedies For Migraines

Put compress on the forehead

The first thing that you need to do when you find that you have a got a migraine problem is to take some rest in a dark room. This would help you get some relief where you have to put a compress on your forehead. It is best if you try to take some few drops of lavender oil that would provide you a soothing effect. You can also try to keep lemon crusts and cabbage leaves in the cabbage.

Get proper massage done

If you really try to get rid of the problem of migraine, then you should try to get proper massage that would help you a lot in brining positive results within a very short period of time. When you perform the massage, it is important to make sure that you try to breathe deeply so as to get the best result.

Have lemon juice

There are times when you might find that due to exposure to heat you suffer from headaches. In this case you need to get some lemons for you. You can try to squeeze half of a lemon into a cup of tea which would help you to get positive result.
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